Official Permission Slip

this is your official permission slip  go somewhere private and have a temper tantrum say what you want to happen tomorrow say it out loud to yourself say what you are afraid of say what is pissing you off say where you feel abandoned and disappointed move your body move the emotions move the energy something major is happening has been happening you don't have to look pretty or make sure everyone around you feels good instead of dumping on someone get real with yourself and then go hug someone for at least 20 seconds this is your official reminder in order for YOU to exist amazing things happened you have ancestors who lived hard lives too  you have ancestors that somehow love you so much you are here for this you are significant to this you are a part of this you are instrumental it's time to untame it's time to remember your wild wild is a wolf pack wild is a tree wild is a fire wild is a clear blue sky the world is not finished and neither are you i love you amy